Lately, Instagram influencers have been spruiking the ‘no water’ diet. What is it, you ask? Just what it describes – drinking no water.

Fitness trainers and dieticians have slammed the ‘diet,’ labelling it “dangerous” with serious and potentially life-threatening consequences.

Hear more about the ridiculous diet and what it all means:

Want more? Listen to this best bit from Jonesy & Amanda!