It seems like no time like the present to start the conversation around mental health.

We’ve had bushfires, drought, coronavirus, and a very unknown couple of months coming up. As a result, it’s really no surprise that anxiety is the most common mental health condition in Australia.

Psychiatrist and Senior Lecturer at the University of New South Wales, Dr. Mark Cross, joined Jonesy & Amanda to chat about managing your anxiety amid the coronavirus pandemic.

Click ‘PLAY’ below for our interview with Dr. Mark Cross:

Want more? Listen to this best bit from Jonesy & Amanda!