A woman on Tiktok has a recipe that’s been tried and tested by her to get napping STAT and she’s shared it with the world.


if you can’t sleep, try this #lettucewater #insomnia #lifehacks #fyp

♬ Monkeys Spinning Monkeys – Kevin MacLeod

It’s simple really.

Drink boiled lettuce water…

I know it sounds disgusting but apparently, research has shown that there’s something in lettuce that can get you relaxed and sleepy.

Wow, who knew?

Want more? Listen to this best bit from Jonesy & Amanda!