Not being able to fall asleep is an issue that affects many. Some of us just can’t seem to shut our minds off!

While we’re generally not an advocate of TikTok hacks, this one caught our interest.

A woman has shared a recipe on the app that helps her fall asleep, and it involves… lettuce?

But, does it actually work?

Dr Andrew Rochford has set the record straight on the hack.

Find out the TRUTH:


Hear Jonesy & Amanda’s attempt:

Want more? Listen to this best bit from Jonesy & Amanda!