Dove Sparks #SpeakBeautiful Campaign
There's a new trend on Twitter that is doing more harm than good.
Research suggests that last year women sent over 5 million negative tweets about beauty and body image alone.
Whether putting yourself down or others, it is a trend that needs to stop.
Dove have started a new campaign #SpeakBeautiful to try to stop this practice and change our language from negative to positive.
From little things big things grow.
Watch the below video for some inspiration. Then join in the conversation on social media.